Shatavari, also known as satavari, satavar, or Asparagus racemosus (A. racemosus), is said to promote fertility and have a range of health benefits, particularly for the female reproductive system.
The herb is thought to be adaptogenic, which means that it may help to regulate the body's systems and improve resistance to stress.
Shatavari is a Popular Supplement that people use to treat a wide range of symptoms. it can be taken orally as a tablet, a powder, or a liquid essence.