Boswellia, also known as Indian frankincense, is an herbal extract derived from the Boswellia serrata tree.
The resin from Boswellia has been traditionally used in Asian and African folk practices. It may support relief from chronic inflammatory conditions and may also offer other potential wellness benefits. Boswellia is commonly available as a resin, capsule, tablet, or topical cream.
Boswellia may support inflammation management and may help with the following areas:
- May support joint health in osteoarthritis (OA)
- May help with rheumatoid arthritis (RA)
- May support respiratory wellness in asthma
- May support digestive balance in inflammatory bowel disease (IBD)
Due to its potential anti-inflammatory properties, Boswellia may support natural pain management and may help slow down cartilage degradation. Some studies suggest it may also support research areas such as leukemia and breast cancer, though further studies are needed.
Boswellia may interact with anti-inflammatory medications, which could reduce their effectiveness. It is recommended to consult a healthcare professional before using Boswellia products, especially if you are taking medications for inflammation or related conditions.
Possible Side Effects
Boswellia may influence blood flow in the uterus and pelvis, which could increase menstrual flow and may pose risks during pregnancy.
Other possible side effects may include:
- May cause nausea
- May trigger acid reflux
- May lead to diarrhea
- May cause skin rashes
Boswellia extract may also interact with certain medications, including ibuprofen, aspirin, and other non-steroidal anti-inflammatory drugs (NSAIDs).
Note:* These are not claims; kindly study and verify before processing
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