Bromelain is a mixture of enzymes derived from pineapples (Ananas comosus). It mainly contains proteolytic enzymes, which break down proteins into smaller peptides and amino acids. Bromelain is usually extracted from the stem and core of the pineapple plant, though smaller amounts are found in the fruit as well.
Traditionally, bromelain has been used as a meat tenderizer and included in various plant-based preparations. It is also found in supplements and wellness products that are part of general wellness approaches.
Bromelain is available in various forms such as capsules, tablets, and powders. It is commonly included in wellness products, though research related to its effects is still continuing. Individual results may vary based on factors like dosage and formulation.
Note:* These are not claims; kindly study and verify before processing