Wheat germ oil is known for containing linoleic acid and the less common alpha-linolenic acid. It also includes nutrients such as vitamin E, vitamin B6, folic acid from the vitamin B complex, magnesium, potassium, and phosphorus. These components contribute to the overall profile of wheat germ oil.
Traditional Nutritional Highlights:
- Wheat germ is noted in traditional contexts for its fiber content, which relates to digestive comfort.
- Vitamin E in wheat germ oil is acknowledged for its presence in various cultural uses.
- Vitamin B complex, including B6 and folic acid, appears in herbal literature with references to natural bodily functions.
- Omega-3 fatty acids present in the oil are traditionally associated with maintaining balance.
- Wheat germ oil is sometimes mentioned in historical texts in connection with reproductive health.
Note:* These are not claims; kindly study and verify before purchase