What is Bamboo?
In Ayurveda and other traditional references, bamboo (Bambusa vulgaris; Family- Poaceae) is a well-recognized plant. It is commonly grown in moist areas across India and has cultural significance in many parts of the world. Bamboo has been noted in traditional practices for a variety of uses, and it continues to be valued as a versatile natural resource.
Phytochemical Constituents
Silica, Lignin, Cellulose, and hemicelluloses are among the important chemical components found in bamboo plants. Different bamboo species contain chemical constituents such as flavonoids, phenols, tannins, lignins, and polysaccharides. Additional compounds present include caffeic acid, orientin, vitexin, p-coumaric acid, isoorientin, and chlorogenic acid, along with inorganic salts, resins, and waxes.
Mechanism of Action
Silica levels in the body vary at different stages of life, typically being higher in youth, which supports the strength and flexibility of bones and joints. As silica levels tend to decrease with age, this may affect the maintenance of collagen levels, potentially contributing to joint and skin changes. Silica plays a role in the process of mineral deposition in bones, which is important for bone strength and may help reduce the risk of bone-related conditions.
Clinical Evidence:
- Analgesic Activity:
Studies on extracts from the aerial parts of Bambusa vulgaris have examined their potential to relieve pain. Some findings suggest that components such as saponins and alkaloids in the extract may contribute to this effect. - Hepatoprotective Activity:
Research has investigated whether Bambusa vulgaris extracts can offer protective effects against liver damage in mice exposed to carbon tetrachloride (CCl4). Enzymes such as SGOT, ALP, and SGPT were monitored as indicators of liver injury. Results indicate some protective properties, supported by histopathological assessments.
Safety
- It should be intake as per recommendation
- 200-500mg per day is the clinical dose for Bamboo intake is safe for long period of time.
Uses:
- Concerns related to bone health
- Issues related to heart health
- Cognitive health matters
- Digestive system support
- Hair care aspects
Note:* These are not claims; kindly study and verify before processing
